To Belong to Oneself

No further need to look outward

The medicine you need is

You

You will be your own healing story

To remedy and weave together pieces

You so desire to hold together

All you needed was

You

-to belong to oneself

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I need… to slow down, to breathe to protect my energy to put myself first I need… time to process to cry to release I need help I feel… afraid to fail uncertain to move anxious with my own thoughts I

My chest (still breathes in neglect) ... My throat swallowed the silence ... My back (continues to carry the guilt) ... My feet dragged the loneliness ... “where do you feel your body ache?”, she aske

Silence meets you at the kitchen table, while you sip on your morning coffee and as I see you, I wonder… What silences do you hold? What silences do you keep from the world? I see silence sit beside y